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Ok made it.

2006 · 03 · 28

House on Red Corner · 2006-03-28


We, Squeaky and I, rolled out of bed at ten thirty this morning, and almost imediately set out to getting ready for the trip across the park to yoga. We got to the gym about five minutes into the class, but it was ok, I was not the only person walking into it late. EJ was up in the nursery and she was ready for action!

The instructor was a new one to me, apparently she had been away for amonth which is why the tuesday instructors where all different. She was very calm and pleasant, but there was a section where we were going through the poses very rapidly. My legs are rather sore right now, as she concentrated us on poses that require the hamstrings stretch; I still can not touch my toes without my knees automatically popping up.

See more progress on: exercise regularly


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